Imagine a soft tortilla filled with juicy, perfectly spiced shrimp, a tangy tomato-basil sauce, and fresh herbs. These Zesty Shrimp Wraps bring together the warmth of Mediterranean flavors and the simplicity of a weeknight meal. Whether you’re hosting friends or preparing a quick dinner, this dish delivers vibrant colors, bold flavors, and satisfying textures. Let’s dive in!
Ingredients
For the Shrimp:
- 500g shrimp (peeled and deveined)
- 1 tsp salt
- 1 tsp paprika powder
- ½ tsp chili powder
- 2 tbsp butter
For the Tomato-Basil Sauce:
- 1 tbsp olive oil
- 1 small onion, finely diced
- 2 garlic cloves, minced
- 200g cherry tomatoes, halved
- 2 tbsp tomato puree
- 1 tsp paprika powder
- 1 tsp dried basil (or 1 tbsp fresh basil, chopped)
- ¼ tsp salt
- 2 tbsp water
For Garnish & Wraps:
- 4 large tortillas or wraps
- 2 tbsp fresh parsley, chopped
- Lemon wedges (optional)
Instructions
Prepare the Shrimp
- In a bowl, combine shrimp with salt, paprika powder, and chili powder. Toss to coat evenly.
- Heat butter in a skillet over medium heat. Add shrimp and cook for 2–3 minutes on each side until pink and cooked through. Remove and set aside.
Make the Tomato-Basil Sauce
- Heat olive oil in the same skillet over medium heat. Sauté onion for 3–4 minutes until softened.
- Add garlic and cook for 1 minute until fragrant.
- Stir in cherry tomatoes and cook until softened, about 5 minutes. Mash slightly with a spoon.
- Add tomato puree, paprika powder, dried basil, salt, and water. Simmer for 3 minutes until the sauce thickens.
Assemble the Wraps
- Warm tortillas in a dry skillet or microwave.
- Spread a layer of tomato-basil sauce on each tortilla.
- Top with cooked shrimp and sprinkle fresh parsley.
- Roll tightly, tucking in the edges, and slice in half.
Serve
- Arrange wraps on a platter and serve with lemon wedges for an extra tangy kick.
Notes
- Spice it up: Add a pinch of cayenne pepper for extra heat.
- Make it creamy: Add a dollop of Greek yogurt or sour cream before rolling the wraps.
- Vegetarian option: Swap shrimp for grilled halloumi or roasted vegetables like zucchini and eggplant.
- Low-carb version: Use lettuce leaves instead of tortillas for a keto-friendly option.
Nutritional Information (per serving)
Calories: 360
Protein: 25g
Fat: 15g
Carbohydrates: 28g
Fiber: 3g
We’d love to hear your thoughts on these Zesty Shrimp Wraps! Did you add your own twist? Share your creations on social media and tag us at @5_ingredient_eats. Don’t forget to save this recipe for your next meal inspiration!