Yogurt and Fruit Parfaits

by bensalemyoussine@gmail.com
3 comments

Yogurt and fruit parfaits are a simple yet delightful way to enjoy a healthy snack or breakfast. The layers of creamy yogurt, fresh fruit, and crunchy granola create a perfect balance of flavors and textures. Plus, they’re easily customizable with your favorite seasonal fruits and toppings.

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ALBERT CAMUS

LOVE WHAT YOU DO. DO WHAT YOU LOVE

The magic of this parfait lies in the contrast between the tartness of the yogurt and the natural sweetness of the fruit. For an added touch, drizzle a bit of honey or maple syrup over the layers. Not only does it enhance the sweetness, but it also brings out the freshness of the fruit for a truly refreshing treat.

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Yogurt and Fruit Parfaits

Rating: 5.0/5
( 1 voted )
Serves: 4 Prep Time: Cooking Time: Nutrition facts: 200 calories 20 grams fat

Ingredients

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Instructions

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Notes

Recipe courtesy of Rachael Ray

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3 comments

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Sonia juillet 7, 2017 - 9:46 am

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