Vegan Hot Oatmeal Recipe

by bensalemyoussine@gmail.com
3 comments

A Historical Staple with a Modern Twist
Oatmeal has been a cherished staple in many cultures for centuries, from ancient Scottish breakfasts to hearty bowls enjoyed across Europe. It was known for fueling both peasants and nobility alike, providing a nutrient-rich start to the day. Fast forward to today, and oatmeal has transformed into a canvas for modern, health-conscious eaters. This Vegan Hot Oatmeal Recipe builds on its rich history, offering a warm, comforting meal without any animal products. Packed with plant-based ingredients, it’s a delicious way to honor the past while embracing the future of healthy, mindful eating.

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.

ALBERT CAMUS

LOVE WHAT YOU DO. DO WHAT YOU LOVE

More Than Just Breakfast: A Warm Embrace in a Bowl
Oatmeal isn’t just food; it’s a symbol of nourishment and simplicity. Picture a cold morning, and a steaming bowl of this vegan hot oatmeal ready to comfort you. The soft oats soak up the flavors of natural sweeteners and spices, reminding us of cozy kitchens and family traditions. Whether you’re looking for a quick breakfast or a healthy indulgence, this dish offers more than nutrition—it’s a warm hug in a bowl, perfect for any time of day. And as you savor each spoonful, you’re not just feeding your body but connecting to a timeless tradition of wholesome, heartwarming meals.

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Easy Vegan Fruit Oatmeal

Rating: 5.0/5
( 1 voted )
Serves: 2 Prep Time: Cooking Time: Nutrition facts: 200 calories 20 grams fat

Ingredients

1 cup soy milk (250 milliliters)
3 tablespoons oats
2 dates
3 walnuts
1 strawberry
1 banana
1 teaspoon agave syrup (optional)
1/4 teaspoon cinnamon (optional)

Instructions

  1. Pour the milk in a saucepan and bring it to boil.
  2. Add the oats, cover the saucepan and cook over medium heat for about 10 or 15 minutes.
  3. Place the mixture in a bowl and add the rest of the ingredients.

Notes

Serving Size: 1 bowl Calories: 507 Sugar: 70.5 g

Did You Make This Recipe?
How you went with my recipes? Tag me on Instagram at @5ingredienteats.

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3 comments

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Sonia juillet 7, 2017 - 9:49 am

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